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STOP. Don’t move a muscle. via GIPHY What are the chances that this is being read on a cell phone? Or by someone who’s on hour 10 of being hunched…

Someone has to say it, having lower back pain doesn’t make a person special. Millions of people are searching for lower back pain relief. As a chiropractor, we have patients…

via GIPHY Recently many of us have traded in the conference room for the dining room table, our cubicle for our bed, and the break room for whatever closet is…

The core and core exercises are a hot topic of conversation for trainers and athletes that we see on TV marketing their new line of apparel, water bottles, or shake…

We’re getting to that time of the year when everyone is itching to get out of town, hit the open road, and drive as far as the stars will take…

via GIPHY A stat everybody loves talking about is that 80% of Americans will experience back pain at some point in their lives. “Love” might be a strong word, but…